Pre-work - bread roll and 3 mini cookies
Work snacks - an orange, a few tomatoes & strawberries
Dinner - gluten free pasta & steamed greens (spinach, leek, snow peas, beans, sweetcorn). Handful of crisps for afters! And a few squares of dark chocolate - science says it's good for you!
Easy yet nutritious
Activity - cycle to gym and back, 6km run, cycle to work and back. So it turns out the magical magpie deterrent doesn't deter magpies...I got chased by THREE during the 10 min cycle to the gym this morning! I did feel more comfortable knowing they wouldn't swoop down as close to my face though :) so that's something...
My appetite is ridiculous at the moment, I'm always ravenous and just want to eat everything! Wondering whether it's all the running or I'm just having a hungry week. My next challenge is cutting out bread as that's definitely my biggest dietary downfall. It's going to be so hard, worse than no sugary teas :( especially because it'll require advance prep when it comes to work lunches, something I'm quite frankly too lazy for! Then it's crisps and dark chocolate but I don't know whether I can bear to wave those goodbye too - I've already given up everything I love :( just going to focus on bread for now. It's gotta go!
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