Day 28: meh

Ate absolutely heaps. As in I'd eaten my sandwich that I'd packed for lunch by 8.30am. In my defence I'd been awake for 4 hours so it felt like nearly lunchtime...but anyway, all downhill from there. New dinner recipe though which I really, really liked :)

Creamy avocado potato salad

Drizzle diced sweet potato with olive oil, sprinkle with salt & pepper and roast in the oven. Meanwhile, steam asparagus and any other veg you fancy - I added broccolini and zucchini. Make the dressing: in a food processor combine avocado flesh, fresh dill, a few teaspoons of lemon juice, green/spring onion, salt & pepper and 1/4 cup of water and process until smooth. Mix the dressing with the potatoes, veggies and a sprinkling of spring onions in a bowl. Serve and enjoy!

Activity - cycle to work and back, cycle to gym and back for rubbish 20 min treadmill sesh and a yoga class. They've changed the routine and it's not as good :(