I'm super tired today so this will be a no-frills post! Keepin' it simple:
Lunch - leftover veggie wrap
Afternoon snacks - banana, cereal bar, a few cashews
Dinner - chopped up veggie burger over a bed of brown rice, spinach, leek, zucchini and tomato. What I actually wanted was a big bowl of cornflakes but I figured that wasn't too nutritious so made myself eat some veggies and get a protein fix. Not entirely satisfied but I'm so tired anyway it doesn't even matter. Sleep time!
Activity - run/power walk and 33 times up and down the steps before work. I was out for an hour and a half altogether, so pretty good on that front. The running, however, was a travesty! I'd much rather have gone for a cycle but I'm trying to mix things up to see results sooner - I've been upping the exercise for almost 4 weeks now and haven't seen any difference :(
Tomorrow should be good - I'm going on a training run on another whale boat so that I can work for the skipper should any of his crew fall ill or be unable to come to work for whatever reason. It's a good boat; a sailboat which carries 24 passengers maximum so makes for excellent whale viewing opportunities. Plus it has an immersion platform where you can dangle your feet in the water with the whales or even dunk your head under with a snorkel!
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